High uric acid can lead to joint inflammation, especially in Gout. Treatment depends on whether you’re having a sudden flare or trying to prevent future problems.
Things that may help lower uric acid
- Drink plenty of water.
- Limit sugary drinks and excess fructose.
- Reduce alcohol, especially beer.
- Eat less organ meat and large amounts of red meat or certain seafood.
- Maintain a healthy weight gradually (crash dieting can worsen uric acid).
- Some people benefit from more low-fat dairy, vegetables, cherries, and balanced meals.
For joint inflammation during a flare
Doctors commonly use:
- Anti-inflammatory medicines like Ibuprofen or naproxen
- Colchicine
- Sometimes steroids prescribed by a doctor
Medicines that lower uric acid long-term
If gout attacks keep happening, doctors may prescribe:
- Allopurinol
- Febuxostat
When to seek medical care
See a healthcare professional if you have:
- Severe joint pain, redness, or swelling
- Fever with joint pain
- Repeated attacks
- Kidney problems or kidney stones
Don’t start or stop prescription medicine without medical advice. If you want, I can also help with:
- a low-uric-acid food list,
- foods to avoid during a flare,
- or common symptoms of gout vs other joint problems.
