Headlines like “If your hands fall asleep, it is a clear sign that…” are misleading. Numbness or “pins and needles” in the hands is not a clear sign of any one condition. It has many possible causes. Common causes include: Temporary pressure on a nerve: Sleeping on your arm or keeping your wrist or elbow …
Headlines like “15 Hidden Dangers Your Doctor May Not Tell You About” are often sensationalized. In reality, Atorvastatin is one of the most widely studied medications and has been shown to reduce the risk of heart attacks and strokes in people who are likely to benefit from it. Like all medications, it can cause side …
Posts claiming that celery “cleanses the blood, skin, kidneys, liver, and pancreas” are overstated and not supported by strong scientific evidence. Here’s what celery can and can’t do: What celery does provide Fiber, which supports digestive health. Vitamins, including vitamin K and some vitamin C and folate. Potassium, which contributes to normal muscle and nerve …
Headlines like “If you urinate in the shower, be careful: know that…” often exaggerate the risks to attract clicks. Here’s what the evidence says: For most healthy people, urinating in the shower is not considered harmful. Urine is usually sterile while it’s in the urinary tract, although it can pick up bacteria as it leaves …
The phrase “the enigma of nocturnal immobility: when the body refuses to obey” most likely refers to Sleep paralysis, a relatively common and usually harmless sleep phenomenon. During an episode, a person may: Wake up but be unable to move or speak. Remain aware of their surroundings. Feel the episode lasts from a few seconds …
The idea that there are “6 habits that make older women look beautiful” is subjective—beauty isn’t determined by age or a fixed set of behaviors. However, there are habits that many people find contribute to a healthy, vibrant appearance at any age: Protect your skin from the sun. Using sunscreen regularly can help reduce premature …
Headlines like “Soak Your Feet in Vinegar Once a Week and Watch These 9 Health Problems Disappear” are exaggerated. There is no good scientific evidence that a weekly vinegar foot soak cures a long list of health problems. Here’s what vinegar foot soaks may and may not do: Possible benefits Help reduce foot odor by …
The phrase “the enigma of nocturnal immobility: when the body refuses to obey” most commonly refers to Sleep paralysis. During sleep paralysis, a person may: Wake up but be unable to move or speak for a few seconds to a few minutes. Be fully aware of their surroundings. Feel pressure on the chest or have …
Many “secret oven cleaning hacks” are just variations of a few methods that actually work. One of the simplest is: Baking soda + water paste Mix about ½ cup of baking soda with enough water to form a thick paste. Spread it over the inside of the cool oven, avoiding heating elements. Let it sit …
That headline is another example of clickbait. The promise of “2 minutes with 0 work” is exaggerated—cleaning blinds always takes at least a little effort. A common and genuinely useful method is: Close the blinds so one side is flat. Dust them with a microfiber cloth, duster, or the brush attachment on a vacuum. For …
