Here’s a quick, high-protein dessert that tastes like strawberry cheesecake but takes only a few minutes.
🍓 Strawberry Cheesecake Protein Fluff
🧾 Ingredients (1–2 servings)
- 1 cup Greek yogurt (plain or vanilla)
- 1 scoop vanilla protein powder
- 1/2 cup strawberries (fresh or frozen, thawed)
- 2–4 tbsp milk (to adjust texture)
- 1–2 tsp honey or sweetener (optional)
- 1/2 tsp vanilla extract
- 2–3 tbsp cream cheese (optional but makes it more “cheesecake-like”)
- Crushed graham crackers or digestive biscuits (for topping, optional)
👩🍳 Instructions
- In a bowl, mash or blend strawberries until slightly chunky or smooth, depending on your preference.
- Add Greek yogurt, protein powder, vanilla, and cream cheese.
- Mix well until thick and fluffy. Add milk slowly if you want it lighter and mousse-like.
- Taste and sweeten if needed.
- Chill for 10–20 minutes for a more cheesecake-style texture (optional but recommended).
- Top with extra strawberries and crushed biscuits.
🍰 Tips for best texture
- Use thick Greek yogurt for a real “cheesecake fluff” feel
- Blend with a hand mixer for extra airy volume
- Frozen strawberries make it colder and more dessert-like
- Add a pinch of salt to enhance sweetness
If you want, I can turn this into a low-calorie version, high-calorie bulking version, or a no-protein-powder version.
