That “baking soda cream for wrinkles and spots” advice is one of those internet skincare hacks that sounds simple but isn’t actually safe or effective.
Baking soda is very alkaline, while your skin is naturally slightly acidic. Putting it on your face can disrupt your skin barrier and may lead to:
- irritation or burning
- dryness and peeling
- redness or breakouts
- worse sensitivity over time
It also doesn’t have evidence for removing wrinkles or dark spots.
If your goal is clearer, healthier skin, safer options depend on the issue:
- Dark spots / acne marks: sunscreen daily + ingredients like niacinamide or vitamin C
- Acne: gentle cleanser + salicylic acid (low strength)
- Fine lines: moisturizer + sunscreen is the most proven “anti-aging” step
- General skin health: avoid harsh DIY mixes (lemon, baking soda, toothpaste, etc.)
If you want, tell me your skin type (oily, dry, acne-prone, etc.), and I can suggest a simple routine that actually helps without damaging your skin.
