No Flour, No Sugar Oat Cake

Here’s a simple No Flour, No Sugar Oat Cake you can make with basic ingredients. It’s naturally sweetened and uses oats as the base.

🍰 No Flour, No Sugar Oat Cake

🧾 Ingredients

• 2 cups rolled oats (or blend into oat flour if you want smoother texture)
• 2 ripe bananas (natural sweetness)
• 2 eggs
• 1 cup milk (dairy or plant-based)
• 1 tsp baking powder
• 1 tsp cinnamon (optional but adds great flavor)
• 1 tsp vanilla extract (optional)
• Pinch of salt
• Optional add-ins:
  • 1/4 cup chopped nuts (walnuts, almonds)
  • 1/4 cup raisins or dates
  • 1/2 cup grated apple or carrot

👩‍🍳 Instructions

1. Preheat oven to 180°C (350°F).
2. Mash bananas in a bowl until smooth.
3. Add eggs, milk, and vanilla. Mix well.
4. Stir in oats, baking powder, cinnamon, and salt.
5. Mix until combined. Let sit for 5–10 minutes so oats absorb liquid.
6. Fold in any optional add-ins.
7. Pour into a greased baking dish or loaf pan.
8. Bake for 25–35 minutes, until set and golden on top.
9. Let cool before slicing.

🍽️ Result

• Soft, moist, lightly sweet cake
• No refined sugar or flour
• Good for breakfast or healthy snacking

If you want, I can also make a higher-protein version, a diabetic-friendly version, or a chocolate oat cake version.